Hectic schedules, work pressures, worrying about your kids, you name it—there’s a slew of reasons why we get stressed. And sometimes, the symptoms of stress are so obvious, it’s debilitating. Sometimes it smacks us in the face and we have no choice but to deal with it. Other times, it’s not so clear.
If you’ve been living in a state of stress for a long period of time, there’s a good chance you don’t even recognize when you’re stressed anymore. Now, being stressed out is a habit, and you’ve gotten used to feeling like sh*t.
You can run, but you can’t hide from stress. It’s important to listen to what your body is trying to tell you now, so you don’t end up with chronic physical and mental health issues. Here are 10 uncommon signs and symptoms to pay attention to: