10 UNCOMMON SIGNS YOU’RE STRESSED OUT

10 UNCOMMON SIGNS YOU’RE STRESSED OUT

Hectic schedules, work pressures, worrying about your kids, you name it—there’s a slew of reasons why we get stressed. And sometimes, the symptoms of stress are so obvious, it’s debilitating. Sometimes it smacks us in the face and we have no choice but to deal with it. Other times, it’s not so clear.

If you’ve been living in a state of stress for a long period of time, there’s a good chance you don’t even recognize when you’re stressed anymore. Now, being stressed out is a habit, and you’ve gotten used to feeling like sh*t.

You can run, but you can’t hide from stress. It’s important to listen to what your body is trying to tell you now, so you don’t end up with chronic physical and mental health issues. Here are 10 uncommon signs and symptoms to pay attention to:

1. You’re extra emotional

Stress is a sneaky b****. It can mask itself as sadness, anger, irritability, or restlessness. If you’ve been feeling more emotional lately, and you can’t quite pinpoint why, (i.e., there’s not an obvious reason, like grief or loss) it could be due to stress.

2. You can’t keep your eyes open

Ever feel so overwhelmed that all you want to do is take a nap? That’s because being stressed is exhausting! It can really wear you out, physically and emotionally, to the point where it’s hard for you to stay awake. So, tune in to your energy levels and notice what your body is trying to tell you. The occasional rejuvenating afternoon nap is normal, but if you find yourself using naps as a crutch, it’s time to get to the root of the issue: stress.

3. Your period is totally out of whack

Stress interferes with the part of the brain that controls the hormones that regulate your cycle, which could explain why you’ve seen changes in your period. For some women, it might be irregular, or heavier than usual. Others may even lose their period altogether, a condition known as secondary amenorrhea. These things are important to pay attention to—the period is a window into women’s health!

4. You’ve got tummy troubles

Nausea, heartburn, indigestion? Stress could be to blame. Stress and anxiety activate the “fight or flight” response in your central nervous system, shutting down blood flow and proper digestion. If you regularly turn to antacids or Pepto Bismol, it might be time to try other stress-relieving activities like yoga, meditating or simply breathing.

5. You feel like you might faint

Feeling light-headed? You might want to consider getting that stress in check. When you’re stressed out, your brain releases hormones that narrow the blood vessels, raise the heart rate and cause rapid, shallow breathing, leaving you feeling dizzy or lightheaded. When this happens, take a break from what you’re doing, sit down and breathe.

6. You have a headache. All. The. Time.

You know that dull pain, tightness, or pressure that feels like a band around your head? That’s called a tension headache, and it’s likely caused by stress. So if you’ve been reaching for the Advil more lately, maybe you should try reaching for Stress Fighter instead. Taking Stress Fighter daily will reduce stress symptoms like those throbbing headaches, and enhance your mood and energy!

7. You have jaw pain

Many people clench their jaw and grind their teeth at night when they’re stressed out. If you’re waking up with jaw pain, this is not something to ignore. If left untreated, teeth grinding can result in chipped or loose teeth—EEK! Check your thoughts as you go to bed; rather than replaying the day’s events or going through tomorrow’s to-do list, try a guided gratitude meditation.

8. You’re having weird dreams

Speaking of sleep, stress could be the reason you’ve been having weird dreams lately. Again—you can run but you can’t hide from stress. The stresses of the day tend to follow us to bed at night and play out in our dreams.

9. You feel frozen

Sometimes stress can feel paralyzing. When overwhelmed, the body might go into dissociation mode, a disconnect between your thoughts, emotions, behaviors, perceptions, memories, and identity. If you experience this, it’s time to treat your stress.

10. Your hair is falling out

You’ve probably heard people say that stress is making them go gray, but it turns out that excessive stress causes hair loss, more than anything else. A few strands in your hairbrush or the shower drain is nothing to worry about, but if you’re pulling out hair by the fistful, then stress could be the culprit. Work to lower your stress levels by removing stressors from your life (if possible) and incorporate stress-fighting foods, get regular exercise, and take your Stress Fighter daily.

Dig our vibe? Subscribe!

Subscribe and receive 10% off of your first order


STRESS FIGHTER

Stress Fighter supports healthy hormones while giving you the energy boost you need to conquer your day!

Hectic schedules, work pressures, worrying about your kids, you name it—there’s a slew of reasons why we get stressed. And sometimes, the symptoms of stress are so obvious, it’s debilitating. Sometimes it smacks us in the face and we have no choice but to deal with it. Other times, it’s not so clear.

If you’ve been living in a state of stress for a long period of time, there’s a good chance you don’t even recognize when you’re stressed anymore. Now, being stressed out is a habit, and you’ve gotten used to feeling like sh*t.

You can run, but you can’t hide from stress. It’s important to listen to what your body is trying to tell you now, so you don’t end up with chronic physical and mental health issues. Here are 10 uncommon signs and symptoms to pay attention to:

1. You’re extra emotional

Stress is a sneaky b****. It can mask itself as sadness, anger, irritability, or restlessness. If you’ve been feeling more emotional lately, and you can’t quite pinpoint why, (i.e., there’s not an obvious reason, like grief or loss) it could be due to stress.

2. You can’t keep your eyes open

Ever feel so overwhelmed that all you want to do is take a nap? That’s because being stressed is exhausting! It can really wear you out, physically and emotionally, to the point where it’s hard for you to stay awake. So, tune in to your energy levels and notice what your body is trying to tell you. The occasional rejuvenating afternoon nap is normal, but if you find yourself using naps as a crutch, it’s time to get to the root of the issue: stress.

3. Your period is totally out of whack

Stress interferes with the part of the brain that controls the hormones that regulate your cycle, which could explain why you’ve seen changes in your period. For some women, it might be irregular, or heavier than usual. Others may even lose their period altogether, a condition known as secondary amenorrhea. These things are important to pay attention to—the period is a window into women’s health!

4. You’ve got tummy troubles

Nausea, heartburn, indigestion? Stress could be to blame. Stress and anxiety activate the “fight or flight” response in your central nervous system, shutting down blood flow and proper digestion. If you regularly turn to antacids or Pepto Bismol, it might be time to try other stress-relieving activities like yoga, meditating or simply breathing.

5. You feel like you might faint

Feeling light-headed? You might want to consider getting that stress in check. When you’re stressed out, your brain releases hormones that narrow the blood vessels, raise the heart rate and cause rapid, shallow breathing, leaving you feeling dizzy or lightheaded. When this happens, take a break from what you’re doing, sit down and breathe.

6. You have a headache. All. The. Time.

You know that dull pain, tightness, or pressure that feels like a band around your head? That’s called a tension headache, and it’s likely caused by stress. So if you’ve been reaching for the Advil more lately, maybe you should try reaching for Stress Fighter instead. Taking Stress Fighter daily will reduce stress symptoms like those throbbing headaches, and enhance your mood and energy!

7. You have jaw pain

Many people clench their jaw and grind their teeth at night when they’re stressed out. If you’re waking up with jaw pain, this is not something to ignore. If left untreated, teeth grinding can result in chipped or loose teeth—EEK! Check your thoughts as you go to bed; rather than replaying the day’s events or going through tomorrow’s to-do list, try a guided gratitude meditation.

8. You’re having weird dreams

Speaking of sleep, stress could be the reason you’ve been having weird dreams lately. Again—you can run but you can’t hide from stress. The stresses of the day tend to follow us to bed at night and play out in our dreams.

9. You feel frozen

Sometimes stress can feel paralyzing. When overwhelmed, the body might go into dissociation mode, a disconnect between your thoughts, emotions, behaviors, perceptions, memories, and identity. If you experience this, it’s time to treat your stress.

10. Your hair is falling out

You’ve probably heard people say that stress is making them go gray, but it turns out that excessive stress causes hair loss, more than anything else. A few strands in your hairbrush or the shower drain is nothing to worry about, but if you’re pulling out hair by the fistful, then stress could be the culprit. Work to lower your stress levels by removing stressors from your life (if possible) and incorporate stress-fighting foods, get regular exercise, and take your Stress Fighter daily.


IS CHRONIC STRESS HOLDING YOU BACK?

HEAR WHAT OUR CUSTOMERS ARE SAY ABOUT STRESS FIGHER

Katherine

INTEGRATIVE NUTRITION HEALTH COACH

"I was skeptical but once I started taking Stress Fighter, I had so much more energy."

IS CHRONIC STRESS HOLDING YOU BACK?

HEAR WHAT OUR CUSTOMERS ARE SAY ABOUT STRESS FIGHER

Katherine

INTEGRATIVE NUTRITION HEALTH COACH

"I was skeptical but once I started taking Stress Fighter, I had so much more energy."

STRESS FIGHTER

Stress Fighter is a clinically dosed blend of adaptogenic herbs and amino acids that supports healthy hormones while giving you the energy boost you need to conquer your day!


STRESS FIGHTER


HELPS REDUCE STRESS SYMPTOMS

IMPROVES SLEEP QUALITY

SUPPORTS HEALTHY CORTISOL LEVELS

ENHANCES ENERGY AND MOOD



STRESS FIGHTER

Stress Fighter is a clinically dosed blend of adaptogenic herbs and amino acids that supports healthy hormones while giving you the energy boost you need to conquer your day!


STRESS FIGHTER

HELPS REDUCE STRESS SYMPTOMS

IMPROVES SLEEP QUALITY

ENHANCES ENERGY AND MOOD

SUPPORTS HEALTHY CORTISOL LEVELS


STRESS FIGHTER

Stress Fighter is a clinically dosed blend of adaptogenic herbs and amino acids that supports healthy hormones while giving you the energy boost you need to conquer your day!

STRESS FIGHTER


HELPS REDUCE STRESS SYMPTOMS

IMPROVES SLEEP QUALITY

SUPPORTS HEALTHY CORTISOL LEVELS

ENHANCES ENERGY AND MOOD


A must-have for your daily routine!

Added this into my daily supplement routine and it's been awesome! Things just seem "clearer" and I feel more focused as I'm going throughout my day. I'll take it! No aftertaste, easy to swallow. I LOVE the mission and vision of the company and the products exceed expectations!

 

Britt

Stress Fighter REBL ROCKS!!!

Love this combination so much!!! I have horrible anxiety and this has made it almost nonexistent!!! I ran out for a week and noticed it came back completely so I know this stuff is doing the job and I LOVE that the ingredients are all NATURAL!!!! Thank you so much for creating this awesome product!!!

 

Brandi

In Love!

I needed something to give me a little boost of positive energy and Stress Fighter has done just that! I started noticing a difference within a week! With a full-time job, two busy boys at home, this does the trick to keep me going and yet add a little bounce in my step! Thank you Rebl Jane!!

 

Kimberly

A must-have for your daily routine!

Added this into my daily supplement routine and it's been awesome! Things just seem "clearer" and I feel more focused as I'm going throughout my day. I'll take it! No aftertaste, easy to swallow. I LOVE the mission and vision of the company and the products exceed expectations!

 

Britt

Stress Fighter REBL ROCKS!!!

Love this combination so much!!! I have horrible anxiety and this has made it almost nonexistent!!! I ran out for a week and noticed it came back completely so I know this stuff is doing the job and I LOVE that the ingredients are all NATURAL!!!! Thank you so much for creating this awesome product!!!

 

Brandi

In Love!

I needed something to give me a little boost of positive energy and Stress Fighter has done just that! I started noticing a difference within a week! With a full-time job, two busy boys at home, this does the trick to keep me going and yet add a little bounce in my step! Thank you Rebl Jane!!

 

Kimberly

Dig our vibe? Subscribe!

Subscribe and receive 10% off of your first order

Dig our vibe? Subscribe!

Subscribe and receive 10% off of your first order